[A few suitable sea cucumbers a week]_Sea cucumber_How to eat_Best time

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[Can you drink milk after eating hairy crabs]_ same food _ impact

[Can you drink milk after eating hairy crabs]_ same food _ impact

Hairy crabs are a kind of seafood that people like. Hairy crabs are white and tender, and taste delicious. There are many ways to make hairy crabs. They can be cooked, steamed, fried, etc. Each has its own different taste.

Eating hairy crabs can supplement the protein and various trace elements needed by the body. At the same time, using hairy crabs can have a certain effect on meridian, spleen and qi, and digestion and clearing heat.

Can I drink milk after eating hairy crabs?

Hairy crabs and milk are rich in animal protein, and eating them together will affect their absorption.

Originally, both are relatively nutritious proteins, which is a pity that they offset each other.

However, food poisoning is not a problem. If you eat too much, you may have a bad stomach.

Eat other foods should also pay attention to balance, one type is best not to eat too much, in order to enrich the variety.

So let’s eat again after a while.

Just drink some water.

Crabs can’t be eaten with anything. Persimmons: Crabs and persimmons are two things you can eat in autumn, but you can’t eat them together.

The reason is: Crab meat is rich in protein, and persimmon is rich in sulfuric acid. The two kinds of substances will react with each other to form a substance that solidifies and clumps protein, which is difficult for our stomach to digest.

So someone who eats crabs and persimmons can cause nausea, vomiting, abdominal pain, diarrhea and other discomfort.

2, strong tea: Chinese people like to drink tea, but when eating crabs, the best drink is warm rice wine, it is best not to drink tea before and after eating crabs.

There are two reasons for this: (1) Crab feet, crab gills inevitably carry a bit of bacteria. Drinking and drinking vinegar can kill them. Our gastric juice also has a certain bactericidal ability, but after drinking tea, it causes the gastric juice to dilute and the sterilizing effect isIt is greatly reduced; (2) Tea and persimmon are rich in acidity, and the same food can cause gastrointestinal discomfort; 3, pear: Pear is a cold food, and eating with cold crabs will damage the spleen and stomach and cause indigestion.
People with cold spleen and stomach should pay special attention to it; 3, ice water, ice cream: Similarly, crabs are already very cold, and eating cold foods will cause diarrhea and upset stomachs; 4, mutton: mutton sweet and hot, and crabThe coldness of the two has almost reduced the warming effect of the mutton after eating the same, and has hindered the spleen and stomach. For patients with yang deficiency or spleen deficiency, it will easily cause spleen and stomach dysfunction, and the elderly will affect the human vitality;

[How to cook the spiced pork liver]_How to cook_How to cook

[How to cook the spiced pork liver]_How to cook_How to cook

Pork liver can not only supply blood, but also has a clear purpose. If you eat pig liver often, it can also enhance the body’s immunity. The health benefits are very large. There are many types of pig liver practices.Different ingredients have different quota effects. Among them, the spiced pork liver is more popular. The spiced pork liver tastes fresh and tender, and the taste is also original. How can the spiced pork liver be cooked?Is it tender?

Ingredients Details Pork liver 1 cooking wine right amount five spice powder right amount pepper amount right fennel right amount garlic right amount water salt right amount Production steps Rinse the liver thoroughly and soak it in water for 2 hours or more.

Fill the pot with water, add 1 tablespoon of cooking wine, and add pork liver water.

Add 2 tablespoons of cooking wine to the water in the soup pot. The cinnamon star anise, chili, pepper, onion, and ginger are burned and poured into the pig’s liver with simmering water.

Pour in the right amount of soy sauce and salt.

Cook over high heat, cook over medium heat for about 30 minutes, and turn off heat until cool.

Peel and mince the garlic.

Add the June fresh soy sauce balsamic vinegar balsamic oil and stir well to form a juice.

Cut the boiled pork liver into thin slices and place on a plate, then pour in the sauce.

Nutritional value 1. Rich in iron in pig liver, it is the most commonly used food in blood-supplementing food. Consumption of pig liver can regulate and improve the physiological function of hematopoietic system in patients with anemia.

2. Pig liver is rich in vitamin A, which can protect the eyes, maintain normal vision, prevent dry eyes, fatigue, and maintain healthy skin, which is of great significance to the health of the skin.

3. Whether the liver of animals can be supplemented with vitamin B2, which is important for supplementing the body’s important coenzymes and completing the detoxification of some toxic components.

4. Pig liver also contains no vitamin C and trace element selenium in general meat foods, which can enhance the human body’s immune response, anti-oxidation, anti-aging, and can inhibit the generation of tumor cells. It can also treat acute infectious hepatitis.

Edible effect 1, eyesight: Pig liver is rich in vitamin A, which can protect the eyes, maintain normal vision, prevent dry eyes, fatigue, maintain healthy skin, which is of great significance to the health of the skin.

Suitable for patients with blood deficiency and chlorosis, night blindness, red eyes, edema, athlete’s foot, etc.

2. Blood supplement: Pig liver is rich in iron and is the most commonly used food in blood supplementation. Consumption of pork liver can regulate and improve the physiological function of the hematopoietic system in patients with anemia.

3, toxin removal: Regular consumption of animal liver can supplement vitamin B2, which is important for supplementing the body’s coenzymes and completing the body’s detoxification of some toxic components.

4, enhance human immunity: pig liver also contains vitamin C and trace element selenium that are not contained in general meat foods, can enhance the body’s immune response, antioxidant, anti-aging, and can inhibit the generation of tumor cells, but also cureAcute infectious hepatitis.

[Can olive oil be used by pregnant women]_Recommended diet

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[How to make chocolate melt cake]_Home made chocolate melt cake_How to make chocolate melt cake_How to make chocolate melt cake

[How to make chocolate melt cake]_Home made chocolate melt cake_How to make chocolate melt cake_How to make chocolate melt cake

Eating is the most fundamental need for one’s survival, and you will always live in the parents’ cunt.

Now that you have grown up, it’s time to learn how to cook yourself.

Today, I will first teach you how to make a chocolate melt cake.

1.

1 Add the eggs and yolks to the container, add fine sugar and beat 2.

2 Dark chocolate and fat are heated and stirred under water until completely integrated, slightly cooler 3.

Beat until the egg liquid is thick, lift the egg beater and slowly flow down in thick lines.

Chocolate butter liquid, some rums are added to the egg liquid and mixed well (especially in winter, be sure to mix well!

) 5.

Sift the low-gluten flour and mix with a rubber spatula to form a cake paste (just mix together in the summer) 6.

Fill the cake paste in the silicone cup, about eight minutes full, 220 degrees, medium, 8-10 minutes, eat hot after baking. Although the detailed steps of the chocolate melt cake have been introduced, you can do it by your own understandingInnovation changes.

Believe that your innovation and change will definitely make this dish more perfect.

[Can I lose weight by eating apples every day]_Recommended diet

[Can I lose weight by eating apples every day]_Recommended diet

  Many friends have the idea of losing weight because everyone wants to have a better figure to make themselves more confident.

Many female friends have many misunderstandings in the process of weight loss, such as dieting, weight loss pills, etc. This way is not healthy.

Consuming apples every day will have a good effect on weight loss, and apples will not cause stomach irritation.

Apples are also rich in potassium and sodium. These have lower blood pressure and cholesterol, so using apples to lose weight is a very good choice.

  Apple weight loss method: 1.

During the three days, only apples were consumed, and no other food was consumed.

  2.

According to the apples you eat at three meals, and use apples to relieve hunger, it is best to eat apples peeled.

  3.

For three days, if you are thirsty, you can drink it with boiling water or mild tea.

  4.

Because of this method of weight loss, the sensitivity of the stomach and intestines is more sensitive than before in the process of weight loss, so you cannot place some stimulating drinks instead of coffee, oolong tea, green tea, etc.

  5,

If your body has constipation, you can drink olive oil to intestinal laxative, usually about 2 spoons.

  After three days, you can eat normally, but be careful not to consume too much irritating ingredients. You can choose light foods such as porridge, tofu, noodles and so on.

Apple’s way to lose weight is to help the body to detox, so the body will have many benefits.

Just start eating slowly and don’t rush.

Apple’s way of losing weight can effectively promote the formation of white blood cells in the blood, which has a good immune-improving effect on the human body.

[How about tea foot bath?】 _How to soak your feet_How to soak your feet

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Financial institutions’ grabbing war hotly opening such talents is too popular

Financial institutions’ “grabbing war” hotly opening such talents is too popular
For stocks, please read Jin Qilin analyst research report, authoritative, professional, timely, and comprehensive, to help you tap potential potential opportunities!  Financial institutions’ “grabbing war” has begun fiercely. This kind of talents are too popular. Dai Anqi transferred the tide of resumption of work and the arrival of spring recruitment, and the bank’s job hunting demand has continued to increase.Offline outlets are closed, but online is hot, an opportunity for banking fintech development is brewing . Recently, some leading banks’ recruitment plans have quietly started.In this category, most job postings are for technology-related talent.  Compete for technology talents Recently, China Post Savings Bank issued a social recruitment announcement for China Post Savings Bank.The recruitment positions include: senior expert in technology platform R & D management, senior expert in new core operation and maintenance management, IT architecture expert, technology platform architect, operation and maintenance development architect, and business architect.  Image source: The official website of the Postal Savings Bank has a relatively high recruitment biology. Among them, two positions include senior expert in technology platform R & D management and new senior operation and maintenance management expert, both of which require “ten years of experience in the IT industry, four years andThe above work experience in the financial industry; management experience in the financial R & D team; experience in the planning and management of diversified structures in large financial industries, and the core experience in diversified banks are preferred.Other positions also require at least five years of relevant work experience.  The official website of the Bank of Communications has also recently launched a massive recruitment program, which has listed more than 100 fintech-related positions. The recruitment department involves the fintech department of the head office, software development center and data center.  Image source: Bank of Communications official website. At the end of last year, the Financial Technology Department of the Bank of China’s head office also issued an announcement.  Image source: Bank of China’s official website snatches fintech talents, and the effort to digitalize transformation has become the consensus of many big banks.  Cai Zhao, the person in charge of the Technology and Product Management Bureau of the Agricultural Bank of China, said that 2020 will be a year of deepening the digital transformation of the Agricultural Bank of China.Agricultural Bank of China will focus on areas such as inclusive finance, smart finance, risk control systems, new technologies and new formats.Blockchain-based e-commerce supply chain projects, digital point projects, pension projects, etc. have been put into production.  Technology reshapes the competitive landscape of the banking industry. The “Circular of the China Banking Regulatory Commission’s Office on Further Improving Financial Services for Epidemic Prevention and Control” issued by the CBRC on February 15 states that the application of science and technology should be strengthened and financial service methods should be innovative.All banking and insurance institutions should actively promote online business, strengthen the management and protection of electronic channel services such as online banking, mobile banking, and small programs, optimize the rich “contactless service” channels, and provide safe and convenient “at-home” financial services.  Encouraged by the policies of the regulatory authorities, during the epidemic, banks continued to increase their online services, leveraging Fintech to overcome difficulties with enterprises and investors.For example, Ping An Bank has launched a “home-based” service platform to enable online and rapid processing of financial services. It can also provide online product consulting and subscription services through technologies such as AI smart video.Zheshang Bank provides a comprehensive and targeted supply chain financial service for Ruikang Pharmaceutical upstream companies, downstream hospitals, pharmacies and other customers through a new type of blockchain medical and health service platform, helping pharmaceutical circulation companies to replace as quickly as possible and more efficientlyIt will be extended to the work of epidemic relief.  Analysts believe that the epidemic has reduced 厦门夜网 credit demand, and banks urgently need to improve the efficiency of financial resource allocation.In special periods, the requirements for accurate allocation of financial resources are more urgent than in the regular period. Only based on big data technology and value network analysis, banks can achieve real-time and accurate batch customer and customer demand conditions in a very short period of timeIdentification, accurate differentiation of certain credit needs has the highest epidemic correlation, and credit resources are accurately placed in key places.  In fact, in addition to short-term epidemic needs, in the long run, FinTech is also reshaping the competitive landscape of the banking industry.  The “Global Asset Management Industry Report 2019” issued by EY recently pointed out that the entire value chain of the asset management industry, from distribution and customer service to investment research and risk control to operations, has experienced the baptism of financial technology without exception.At this time, companies that can seize the potential and embrace fintech to improve investment efficiency, reduce risk and reduce operating costs will occupy this new height of competition.  The “Report” shows that one of the world’s largest asset management companies acquired and merged fintech companies from 2016 to 2019, covering multiple areas such as intelligent investment advisory, cash management, and alternative investment.Acquiring and investing in fintech companies has become the main means for European and American asset management giants to supplement and enhance their shortcomings in technology.  Although the previous bank’s spending on fintech has been increasing, there are still differences from foreign banks.  A bank representative said that from the perspective of public data, among domestic banks, the technology expenditure of CCB accounts for the highest proportion of revenue.The ratio of expenditure to operating income is close to two.8%, it is also one of the banks in developing countries with the highest proportion of technology spending in operating income.The technology expenditure of foreign banks accounts for more than 10% of operating income, and has maintained a certain percentage of growth every year.JP Morgan Chase, Wells Fargo, and Citibank all spend more than billions of dollars in annual technology spending.  He also said that most banks in developing countries are engaged in military science and technology management rather than science and technology development.Judging from the efficiency of personnel training and technological development, basic capabilities are also weak and far from being comparable with international banks.JPMorgan Chase has nearly 50,000 people in technology-related jobs, a few of which are called data scientists or have advanced degrees in science, and more than 31,000 people are engaged in development work.

Qixingchenchen (002439) quarterly report comment: Revenue first-mover speed-up security operations center first-mover advantage continues to appear

Qixingchenchen (002439) quarterly report comment: Revenue first-mover speed-up security operations center first-mover advantage continues to appear

Event: The company released the 2019 third quarter report, reporting and realizing operating income15.

83 ppm, an increase of 21 in ten years.

57%, net profit attributable to mother 9709.

510,000 yuan, a decrease of 17 per year.

93%, after deducting non-return to mother’s net profit 7765.

270,000 yuan, an increase of 239 in ten years.

18%.

  Opinions: Revenues are accelerating month-on-month, and the high prosperity of the network security industry continues the company’s revenue in the first three quarters of 15.

83 ppm, an increase of 21 in ten years.

57%, of which the single quarter revenue in the third quarter was 7.

10,000 yuan, an increase of 24 in ten years.

77%, compared with 19 in the first half.

13% revenue growth has significantly increased.

  The scale of orders was affected by the increase in the demand for protection nets in the 70th anniversary of the founding of the PRC. The company’s order growth rate in the third quarter reached over 30%. The protection nets have played a role in subsequent orders. It is expected that the company’s fourth quarter revenue will continue to increase.

The domestic information security foundation is relatively weak in the early stage, and endogenous demand needs to be continuously released.

The policy compliance requirements such as 0 continue to be blessed. In the future, “endogenous + compliance” will work together to promote the continued prosperity of the network security industry. The company as an industry leader will help make full use of it.

  The gross profit level was stable, and the cash flow and expense ratio continued to improve. The company’s gross profit margin in the first three quarters was 63.

33%, compared with 63 in the first half.

47% remained stable overall.

In terms of expense ratio, the company’s sales expense ratio and R & D expense ratio in the first three quarters were 27.

63%, 27.

74%, a decrease of 2 from the first half.

23, 4.

48pct, decreased by 1 compared with the same period last year.

78 points, 2.

60pct; the management expenses are affected by the bonus accrual, Q3 shows a certain degree of change, the first three quarters of extension increased by 3.

36% (H1 reduced by 8.
.

8%), and the expense rate as a whole has improved.

In terms of cash flow, the net cash flow from operating activities in the first three quarters was -1.

08 million yuan, an increase of 53 in ten years.

21%, compared with 52 in the first half.

The growth rate of 56% increased slightly, and the company’s overall operation and repayment situation remained stable.

  Q3 accelerated its efforts in a single quarter, with orders exceeding two in the first three quarters of the business.

500 million, a huge increase in orders over H1 million.

In addition to the government, non-government banks, operators, and the power industry have continuously increased their recognition of urban safety operation centers. Such customers will promote the demand for urban safety operation centers to sink into the market.

The company has signed contracts with about 25 cities at present, and it is expected to be completed eventually. The security operation center business is expected to gradually help boost performance.

In addition, as the forerunner of urban security operation centers, the company’s first-mover advantage is expected to continue to emerge as it continues to tap and release the market demand for security operation centers.
  Investment proposals are expected to achieve net profit of 7/2020/2021 respectively.
11/8.

78/10.

75 trillion, corresponding to EPS are 0.

79/0.

98/1.

20 yuan, maintain “Buy” rating.

  Risk warning: New business 深圳桑拿网 growth is less than expected, orders in key industries fall below expectations

Regulatory signals behind 3,701 tickets crack down on violations

Regulatory signals behind 3,701 tickets crack down on violations

The source of the regulatory signal behind the 3701 tickets: Securities Daily Anning Financial Market ‘s crackdown on illegal and illegal behavior is escalating.

Since the beginning of this year, the China Securities Regulatory Commission and the China Insurance Regulatory Commission have continuously issued fines.

Data show that as of December 3, the China Securities Regulatory Commission and local securities regulatory bureaus issued a total of 217 tickets, and the CBRC issued 3484 tickets, a total of 3701.

  The author believes that the ticket sends two signals to the market. One is that financial supervision will continue to maintain strong supervision of violations of laws and regulations; the other is to resolutely rectify the chaos in the financial market and firmly hold to the bottom line of not having systemic financial risks.

  In June of this year, the “China Financial Market Development Report 2018” released in advance stated that it will continue to place prevention and mitigation of financial market risks in an important position, effectively prevent and resolve financial risks in key areas, actively prevent important market risk points, and strengthen marketRestriction mechanism, and continue to explore the establishment of a long-term mechanism for rule-of-law risk disposal to prevent market behavior and financial activities that are classified by laws and 四川耍耍网 regulations in violation of laws and regulations.

  Only those who dare to “brighten their swords” on financial violations can participate in the intervention of financial markets that do not comply with the regulatory red line and create risks.

Financial supervision must “grow teeth” and continuously increase the cost of violations of laws and regulations in order to fundamentally cut off potential financial risks.

  Absolutely, strengthening supervision and cracking down on illegal and illegal behaviors in the financial market has become the focus of work of the regulatory authorities.

  On September 11, Yi Huiman, Chairman of the China Securities Regulatory Commission, published a signed article, “Efforts to Establish a Standardized, Transparent, Open and Vigorous Capital Market”, stating that supervision and enforcement 杭州桑拿网 and the protection of investors’ legitimate rights and interests shall be continuously strengthened.

Insist on supervision according to law and govern the city according to law.

Strengthen inspection and law enforcement, severely crack down on illegal acts such as fraudulent issuance, insider trading, market manipulation, and false letter covering, take market discipline seriously, and purify the market ecology.

  Recently, the Securities Regulatory Commission and the Ministry of Public Security jointly organized a training course on cracking down on securities and futures laws and crimes.

The training course mainly focuses on the characteristics and trends of illegal securities and futures crimes such as financial fraud, market manipulation, and insider trading of listed companies, and studies and explores ways and methods to improve coordination of law enforcement, increase the cost of illegality, and enhance the effectiveness of law enforcement.

  This is also an important work arrangement for the CSRC to strengthen law enforcement cooperation with public security and judicial organs and form a joint force of supervision and law enforcement in the context of comprehensively deepening capital market reform.

This also means that the law enforcement effectiveness and intensity of cracking down on illegal and illegal behaviors in the securities market will be greatly improved.

  The China Banking and Insurance Regulatory Commission has also focused on managing financial market chaos, preventing illegal and illegal business operations, eliminating shadow banking risks, and cracking down on illegal financial activities as the focus of strengthening financial supervision.

  The author believes that the supervision ticket is not a result. It is more like a wake-up call. It always sounds at the ears of all financial market participants. It always warns financial market participants to abide by the law. Don’t be lucky, no sly fox can escape the hunter.eye.